In 2026, the Walk Your Way Well community is delighted to introduce Steady Step Strolls. A new monthly walking initiative designed for people who want to move gently, comfortably, and without pressure. They will take place once a month in Jesus Pobre.
These strolls are ideal for those who may be a little older, prefer a slower pace, or simply want to enjoy walking in a relaxed and social way. They’re not about fitness targets or fast miles. Instead, Steady Step Strolls focus on connection, confidence, and calm movement, all in a welcoming and supportive environment.
Each stroll is short and manageable, usually around three kilometres, along flat, easy terrain. We always walk at the pace of the slowest participant, ensuring that everyone feels included and at ease. People with mobility issues, or those recovering from illness or injury, are warmly welcomed — there is no pressure to keep up or push beyond comfort.
The walks take place once a month and are led by Nurse Jayne and Niamh O’Sheehan, Lifestyle Coach, offering participants not only companionship but reassurance and experience. With professional guidance and a caring approach, walkers can feel confident that they are in safe, supportive hands.
More than just a walk, they are a chance to meet others, share conversation, and enjoy time outdoors. The social aspect is just as important as the movement itself, creating a sense of belonging that supports both physical and mental wellbeing.
Research consistently shows that gentle, regular movement improves balance, mood, and overall health – especially when combined with meaningful social connection. Steady Step Strolls bring these benefits together in a simple, enjoyable way.
No rushing. No judgement. No expectations.
Just steady steps, friendly faces, and the freedom to walk your way – well.
Steady Step Strolls launch in 2026 as part of the Walk Your Way Well community.
Because movement should feel good at every stage of life.
MEET THE LEADERS
Nurse Jayne Travis Nuttal Blake
A highly experienced nurse offering calm guidance, reassurance and a strong focus on safety and wellbeing.
Lifestyle Coach Niamh O’Sheehan
A community-based coach supporting gentle movement, connection and sustainable wellbeing at every pace.
Contact Niamh on WhatsApp 676 507 791 for details or follow us on Facebook: Walk Your Way Well