A new beginning, a new start – is that how January started for you? But now that February is here have those new beginnings been forgotten?
Waking up to a sunny day, the blue sky, the warmth we know will follow. That’s what we all aspire to have and we want each and every day to be the same. But life can sometimes get in the way. There are times when we lose a loved one; a family member, a friend or pet, we may have an unresolved issue in a relationship or we have a niggling health worry that just won’t go away. It’s as if the clouds have come down around us and life seems grey. Or are you standing in your own way? We have the ability to change the way we think and feel, it’s deep within us but as the clouds came down they stopped us from finding the way. We know the blue sky is there but we sometimes need a little help to find it again.
The secret to change is to focus all of your energies not on fighting the old, but on building the new. It’s okay to be scared because it means that you are about to do something really brave. It means that you are willing to step out of your comfort zone. By trying something new you are changing because you are taking back control. You’ve taken the first step to change your mind. Now let’s change your life.
How does Hypnotherapy work? Hypnosis is a natural state of mind, sometimes mistakenly thought of as sleep, unconsciousness or losing control. In truth it is an altered state where the conscious mind is by-passed and the sub-conscious mind can be accessed. The sub-conscious mind can access emotions, past events, facts and information, causes of feelings, behaviours and attitudes. Some of these positive thoughts and feelings will be strengthened and some maybe released, according to your individual needs.
I have helped hundreds of people who have found the answers to these and other issues though hypnotherapy by helping each client to unlock their unconscious mind so they can find the cause, resolve it and release it.
I offer an initial free private and confidential consultation where we can discuss your questions, concerns, needs and desired outcomes. In most cases we can move on to fulfilling these on the same day following the consultation, but sometimes an appointment may be necessary.
I am currently looking for additional therapy rooms in and around the Jávea/Moraira or Denia areas. If you know of any please contact me.